what does momentumSpirit offer?
momentumSpirit Mindfulness & Meditation
momentumSpirit Self-Awareness & Self-Protection (SASP)
momentumSpirit Self-Awareness & Self-Protection (SASP)
8-Week Mindfulness Courses:
Mindfulness & Meditation for Health & Wellbeing
Mindfulness & Meditation for Grounding & Insight
each course is self contained and can be taken in any order.
You will leave with your very own personal practice
momentumSpirit Self-Awareness & Self-Protection (SASP)
momentumSpirit Self-Awareness & Self-Protection (SASP)
momentumSpirit Self-Awareness & Self-Protection (SASP)
2 Hour Workshop:
Self-Awareness & Self-Protection (SASP):
a new perspective on understanding the stress & anxiety related to violent & effective strategies to assist and overcome these challenges.
Please note, this is a Non-Physical course:
there are no jumping, spinning back kicks, or hitting pads!
momentumSpirit Reiki Treatment & Zen Reiki Ritual
momentumSpirit Self-Awareness & Self-Protection (SASP)
momentumSpirit Reiki Treatment & Zen Reiki Ritual
Usui Tibetan Reiki
Experience Reiki treatments both locally around the Northamptonshire, UK area and remotely online
Reiki Treatment: 30mins
Zen Reiki Ritual: 60mins
live your vibrant life
are you feeling overwhelmed by life and always on the go?
not sure what to do next?
feeling anxious about the future?
do you want to feel happier, have more energy, and love your life?
please contact me to see how we could help ...
